10 Tips to Get Rid of Tension During Medical Exams
1. Make Proper Schedule: Prepare a list of most important topics which has a possibly to be listed in exam. Then, make a table of these topics according to the requirement of time and preparation, by giving preference to topics worth less time. And divide remaining days in the number of subjects, priority should be most important subject. Undoubtedly, this table helps in examining the progress. It helps in avoiding tension, as it provide proper information about the preparation . 2. Allot sufficient time to Sleep : According to experts, 8 hour of sleep is sufficient as well as essential for having a calm and healthy mind. But for students in can be reduced to 6-7 hours and try to do late night study till 15 days before exam. Afterwards, follow the normal routine for revision. 3. Do Mental Exercise : Mental exercises such as yoga of meditation is very useful in increasing concentration power, hence very useful if started before one month of exam. Th...