English Essay: What's all this about stress?
The Human Function Curve demonstrates that the need for increased performance is proportionate to an appropriate degree of pressure within the individual. Sufficient stress causes a state of healthy tension and helps us to perform well. Stress is needed to help us function well in life. Too little stress and we are laid back to the extent that we are in the rustout zone. Too much and we are heading for exhaustion and possible illness, because there is a point on this curve at which the smallest added pressure can trigger a physical or mental breakdown. What we really need is just enough to keep us on our toes and in a state of healthy tension, somewhere in the middle of the graph. Good stress motivates you to achieve success, and is the driving force in most of our lives. It is also the salt and spice of life and to have no stress we would have to be dead. It makes life interesting and enjoyable and motivates us. In fact, people often create stress for themselves, setting themselves...